Sone’s Thai Baked Fish Parcels
Serves 4
2 spring onions, sliced
1/2 a broccoli, cut into florets
2 carrots, julienned
1/4 red onion thinly sliced
1 red or yellow capsicum, deseeded and thinly sliced
4 white fish fillets (approx 600g)
4 tablespoons Sone’s Salad Sauce
Salt and pepper
Steamed jasmine rice
Lime wedges
Coriander
Preheat oven to 200°C.
Prepare 4 squares of baking paper and 4 squares of aluminium foil.
To assemble, place a piece of baking paper down on top of a piece of aluminium foil.
Arrange a quarter of the vegetables in the centre of the baking paper. Season vegetables with salt and pepper. Lay a fish fillet on top of the vegetables, season with salt and pepper and spoon over 1 tablespoon Sone’s Salad Sauce. Fold up to fully enclose the fish and vegetables inside the foil and baking paper.
Repeat with the rest of the ingredients so you have 4 parcels.
Bake for 20 minutes until fish fillets are fully cooked.
Transfer to plates, removing the paper and/or foil if you wish and serve with jasmine rice, lime wedges and coriander.
